Symptoms of depression can range from mild to severe, and can last for months or even years without treatment. If left untreated, depression can affect your physical and emotional health, and cause serious problems in your life. For example, untreated depression can lead to drug and alcohol problems. It can also make it difficult to find a job. Having an untreated depression can also affect your relationship.
Depression is a complex condition, and it can be hard to know whether you’re suffering from it or not. A doctor can help you get a diagnosis. You may feel that you’re not suffering from depression at all, but you should still seek help. You can also take steps to prevent depression from returning.
Depression is caused by an imbalance of chemicals in the brain. These chemicals include dopamine and serotonin, which are believed to create feelings of happiness and satisfaction. Antidepressants are usually prescribed to help regulate these chemicals. However, antidepressants can have harmful side effects. Other treatments include psychotherapy, which uses a method of counseling to help you recognize stressors and change your distorted views of yourself.
Depression can happen to anyone, regardless of their age. It can be triggered by stressful life events or genetic vulnerability. People who have family members who have depression are at a higher risk of developing the condition. In addition, long-term unemployment or abusive relationships can also increase your risk of depression.
When it comes to diagnosing depression, a doctor will ask you about your symptoms and will talk to you about your medications. You may also be given a test to confirm the diagnosis. You will need to see a doctor if you’re experiencing symptoms that last for more than two weeks.
Your doctor can also prescribe electroconvulsive therapy, which can be used to treat severe depression. Electroconvulsive therapy works by sending a mild electrical current through the brain. This helps to ease the symptoms, and can also change the way the brain’s chemical messaging process works.
Other treatments include taking antidepressants or using a combination of treatments to treat depression. It can take up to four weeks for an antidepressant to be effective, but in many cases, it will help you get better. You may also need to switch medications or add a new medication.
You can also join a support group, or a community club or sports team. These groups may also be able to help you learn more about depression and find treatments that work for you. A support group can also be a great way to get information about the condition, and to meet other people who have the same problems.
You can also talk to a friend or family member about your depression. You should also avoid drinking alcohol, as it can make your depression worse. Also, exercise regularly, but talk to your doctor first. It’s also important to eat well, because diet affects your mood and can help to treat depression.