If you think you are suffering from depression, you can find the help you need in a variety of ways. Depression is one of the most treatable mental disorders, with 80% to 90% of patients responding to treatment and gaining relief from symptoms. The first step in getting the best possible treatment is to consult with a health care professional. He or she will conduct a physical examination and interview you. He or she may also run a few blood tests to rule out any medical causes of depression. Getting the best treatment will involve exploring your medical and family history, as well as cultural and environmental factors.
Depression is a serious medical illness that negatively affects a person’s thoughts, feelings, and behaviors. It typically causes an individual to experience feelings of sadness, loss of interest in activities, and decreased energy. The onset of depression can be sudden or chronic, and can cause physical, emotional, and work problems. Doctors can identify symptoms of depression by their frequency, severity, or duration.
If you are having trouble with these symptoms for more than two weeks, you should visit your doctor for an evaluation. While the symptoms of depression can mimic other mental health conditions, a physician is better equipped to make an accurate diagnosis. Once the GP or therapist has evaluated your physical and mental health, they will be able to recommend the best treatment plan.
People suffering from severe depression may benefit from electroconvulsive therapy (ECT). During this procedure, a mild electrical current is passed through the brain. Usually, patients are not aware during the procedure. However, ECT should only be used when other treatments have failed. Patients may also benefit from a course of treatments aimed at preventing the condition from coming back. In addition, patients should set goals that they can accomplish without too much stress.
Depression may be caused by a combination of recent events and longer-term problems. In general, it is more likely to develop if recent life stressors are severe. In some cases, people are more likely to suffer from depression if they experience prolonged periods of unemployment, an abusive relationship, or prolonged work stress. People who are genetically predisposed are also at higher risk of developing depression.
Various medical conditions, such as cancer or anemia, can also contribute to the symptoms of depression. Some of these conditions can be life-threatening or chronic. Another cause is a head injury. People who sustain a severe head injury may have severe mood swings and emotional difficulties. In addition, an underactive thyroid may be the cause of depression in some people. A head injury can damage the pituitary gland, which produces hormones that help control the thyroid and other bodily functions.
It is important to seek treatment for depression if you are suffering from these symptoms. The sooner you start receiving treatment, the less likely you are to develop further episodes. You may also want to consider counseling or therapy. It may help you overcome your depression and lead a normal life again.