Symptoms of depression can include feeling tired all the time, no appetite, no sex drive, difficulty sleeping and restlessness. Other symptoms include feeling worthless, hopelessness, and feelings of guilt. Getting treatment for depression can help you manage these symptoms.
Depression is a mood disorder that affects many people, including teens and adults. The symptoms can be difficult to recognize and can last for months or even years if left untreated. The good news is that most people can recover from depression when they seek help. There are many effective treatments available.
Some people may be more susceptible to depression because of their personality traits or genetics. They may also be more at risk if they are in an abusive relationship or suffer from stress or long-term unemployment. There are a variety of causes of depression, including environmental factors, hormone changes, and upsetting events in life.
Depression is usually treated by using a combination of medicines and psychotherapy. Psychotherapy can involve talking with a mental health professional, counseling, and/or group therapy. It can also involve learning how to better handle difficult situations. It is often recommended for people with moderate to severe depression.
There are also a number of natural products that have been found to be effective in treating depression. Some of these natural products include St. John’s wort and vitamin D. You can also try biofeedback, acupuncture, massage, or hypnosis. Some people also find that using herbal dietary supplements can be helpful.
Medications are often prescribed to treat mild and moderate depression. Some of these medications include antidepressants, antipsychotics, and mood stabilizers. Antidepressants can also be used together with psychotherapy. It is important to consult with your health care provider before using any medications. The doctor will evaluate your symptoms and medical history to determine if you have a depression problem. The doctor may also perform a physical examination and urine tests.
If your depression is severe, you may need to see a psychiatric specialist. Your health care provider may need to refer you to a residential facility for treatment. They can also provide you with a treatment plan. Some doctors also order tests to rule out other conditions.
Those who suffer from depression often have drug and alcohol problems. In addition, depression can be triggered by stressful events, including a breakup in a relationship, a death in the family, or an illness. There are also certain lifestyle changes that can be effective in treating depression. These include getting plenty of sleep, exercise, and spending time with family and friends.
Depression can also be triggered by a medical condition, such as an overactive thyroid or an irregular menstrual cycle. Medical conditions can make depression worse, so you should talk to your health care provider about your symptoms. Medications may also be prescribed if other medications are not working.
Depression can be treated with various treatments, including medications, psychotherapy, and lifestyle changes. These treatments can help you recover from depression more quickly.